ON THE BLOG
Why You Feel Stuck in Survival Mode
Discover why survival mode develops after overwhelming experiences and how gentle support can help your body feel safe again. ...more
mind-body-healing ,benefits-holistic-wellness
December 26, 2025•3 min read
05 Benefits of Holistic Wellness for a Balanced Life
Holistic wellness is a transformative approach to health that nurtures the mind, body, and spirit. Unlike traditional methods that focus solely on physical health, holistic wellness promotes balance a... ...more
benefits-holistic-wellness
January 24, 2025•3 min read
Why You Feel Stuck in Survival Mode
Discover why survival mode develops after overwhelming experiences and how gentle support can help your body feel safe again. ...more
mind-body-healing ,benefits-holistic-wellness
December 26, 2025•3 min read
© Life beyond trauma 2025. All rights reserved.