The 3 Stages of Trauma Therapy: Why Healing Needs More Than Just Talking

The 3 Stages of Trauma Therapy: Why Healing Needs More Than Just Talking

Caroline Reed MA, MBACP
Published on: 13/01/2026

Learn the three stages of trauma therapy stabilisation, reprocessing, and integration, and how they guide safe, effective healing beyond talk therapy.

Trauma Educationmind-body-healingHolistic Wellness